Winter Renewal: A Restorative Workshop
December 21 @ 1:00 pm - 3:00 pm$35
Join Holly for this 2-hour workshop that will combine restorative yoga, pranayama, and meditation with the healing therapy of reiki to balance the nervous system, open the body and clear the mind leaving you with a sense of peace and well-being. As we approach the Winter Solstice, this workshop will provide a space and plenty of time for you to pause and reflect before the sun shifts and begins to wax in power. Come ready to rest, relax and align with the natural rhythms of nature and the changing of the season.