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Fresh Start Smoking Cessation Program

January 7 @ 12:00 pm - 1:00 pm

Tuesdays: Jan 7, Jan 14, Jan 21, Jan 28. Are you a current smoker who feels ready to quit but wants additional support and accountability to keep you smoke-free? The Fresh Start program at NPL is a 4-session group program that will help you prepare for a successful quit attempt using writing and discussion activities. In a supportive environment, we will address personal triggers, coping strategies, nicotine replacement therapy (NRT) and other resources. Class size is limited so please email elizabeth.roth@nashville.gov to sign up. Light refreshments provided. You are welcome to bring your lunch.

Details

Date:
January 7
Time:
12:00 pm - 1:00 pm
Website:
https://events.library.nashville.org/cal/event/showEventMore.rdo

Organizer

Nashville Public Library
Phone:
(615) 862-5800
Website:
https://library.nashville.org/

Venue

Nashville Public Library Downtown
615 Church St.
Nashville, TN 37219 United States
+ Google Map
Phone:
(615) 862-5800