NashvilleHealth | Sleep

The Food and Drug Administration (FDA) has updated a statement about infant sleep positioners, warning parents again not to use them. "These products - sometimes also called 'nests' or 'anti-roll' products - can cause suffocation (a struggle to breathe) that can lead to death," the statement said. The...

Your baby needs sleep. And so do you. You’ll both sleep easier if you know what the sleep risks are, and how best to keep your little one safe while he slumbers. Sleeping Risks All babies under 1 year old are at risk for sudden infant death...

  By Tim Herrera In the past two weeks, I’ve taken three naps at work, a total of an hour or so of shut-eye while on the clock. And I have no shame or uncertainty about doing it. I couldn’t feel better about it, and my productivity...



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