NashvilleHealth | healthy living

By Vivian Manning-Schaffel It’s happened to everyone: you walk down the street, trip, stumble and fall. Assuming you aren’t seriously injured, you might peer around to see who bore witness to your foible and either a) be completely embarrassed and horrified that you took a tumble...

By Marilynn Larkin A new lozenge containing the amino acid L-cysteine is an effective, non-toxic smoking-cessation product, according to researchers in Finland. At least two U.S. experts are not convinced, however. The study was conducted by Dr. Kari Syrjanen who, along with five coauthors, works in Helsinki for...

By Mayo Clinic Staff If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps a glass of red wine — among other...



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