NashvilleHealth | How to Stay Strong When You Quit Smoking for the Holidays

How to Stay Strong When You Quit Smoking for the Holidays

The end of the year can be one of the most stressful times for people struggling with an addiction like quitting smoking. There’s a lot going on, including holiday gatherings and family traveling from all over to get together. When you’re out of your routine and your in-laws are visiting, the temptation to reach for a cigarette, grab a drink or start emotional eating becomes harder to resist.

Read more on I Finally Quit.





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