NashvilleHealth | Deciding to Quit Smoking and Making a Plan

Deciding to Quit Smoking and Making a Plan

Smokers often say, “Don’t tell me why to quit, tell me how.” There’s no one right way to quit, but there are some requirements for quitting with success. Key steps for quitting are covered here.

The decision to quit smoking is one that only you can make. Others may want you to quit, but the real commitment must come from you.

Think about why you want to quit.

Read more on The American Cancer Society.





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